Crockpot Recipes For Your Low-Glycemic Diet – Hearty, Healthy Meals

About the second week into a low-glycemic diet, you may find yourself looking for something other than low-fat cheese, a handful of nuts, and celery sticks, grilled chicken breasts, and steamed broccoli. You may start missing your crockpot and all those wonderful, hearty meals you love to come home to; not to mention the savory aromas of a slow cooked meal simmering away all day.

But this dilemma has a solution. You still can enjoy many delicious meals cooked in your crockpot, even if you are on a low glycemic diet. No need to break this year’s resolution. Here are a few simple recipes that I’ve tried out on my family with great results, and with my diet intact!

Asian Cuisine Inspired Beef and Snow Peas

You’ll need: 2 1/2 pounds round steak; 1 cup soy sauce; 2 teaspoons freshly grated ginger; 2 cloves garlic, grated or minced; 2 tablespoons cooking oil; 2 cups snow peas

Cut a round steak into 4 equal pieces. Place the steak in your crockpot. In a separate bowl, whisk together next 4 ingredients and pour this mixture over the meat. Cover the crockpot and cook on Low for about 6 hours or until the meat is nice and tender. In last 15 minutes of cooking, mix in the snow peas. Serve over cooked rice.

Split Pea Soup with Ham

You’ll need: 1 pound bag split peas; 2 pounds cooked ham, diced; 3 cloves garlic, minced or grated; 1 medium yellow onion, diced; 3 ribs celery, diced; 1/8 teaspoon black pepper; 7 cups fresh cold water; 5 chicken bouillon cubes

Put all ingredients into your crockpot. Turn your crockpot on Low and cook for 6 to 7 hours. Lift the lid briefly through the cooking time several times and give a quick stir so the peas don’t just stay on the bottom of the crockpot.

Triple Bean and Beef Chili

You’ll need: 2 pounds lean ground beef; 2 medium yellow onions, diced; 1 green bell pepper, diced; 2 ribs celery, diced; 3 cloves garlic, minced; 2 (16 ounce) cans diced tomatoes; 2 (16 ounce) cans garbanzo beans; 1 (16 ounce) can butter beans; 1 (16 ounce) can black beans; 1 (15 ounce) can chicken broth; 3 teaspoons chili powder; 1/2 teaspoon ground cumin; 1 teaspoon black pepper; 1 teaspoon salt

Brown ground beef, and drain any excess fat. Put all the ingredients into your crockpot and stir to combine. Cover the crockpot and let cook on Low for about 6 hours. I serve this in big bowls with a dollop of low fat yogurt and a sprinkle of chives. You can garnish with whatever your diet allows!

When you are cooking dinner in your crockpot, you are most likely cooking for the whole family, right? Will the whole family like these “diet” crockpot meals? The fact is, my family doesn’t even know these meals are part of a diet! No one is disappointed and my diet stays on track.

Trying to figure out what you can make in your crockpot that follows the rules of your diet can be a bit difficult. These crockpot recipes may be just the start you need to get on that diet and stick to it. I know if I have just a few go-to recipes for my crockpot that I can put together fast and easy, I’m more likely to stick to my diet. I hope you enjoy these dishes and good luck with your diet!

Slow Cooking Made Easy – Easy Crockpot Recipes Are The Best!

Our grandmothers knew the secret to running an efficient kitchen and making the best and most flavorful meals. And they didn’t seem like they were rushing around much or look overly stressed either. How did they do it?

A lot of us have this secret and don’t know it! A lot of us have this secret time saving appliance sitting high on a kitchen shelf somewhere and it’s just collecting dust. What is it? It’s the crockpot!

The trusty old crockpot is making a comeback in a big way! The convenience of this appliance cannot be underestimated. Let’s bring this hidden appliance back into plain view, shall we? Let’s not be so quick to forget what it is able to do for us.

With some easy crockpot recipes in hand, you can easily put your ingredients into your crockpot in the morning. Then set it… and forget it! When you return home at the end of the day, you will be greeted by a delicious and mouthwatering aroma that is simply indescribable.

There are 5 ingredient, 4 ingredient, and even 3 ingredient recipes that are easy enough to make and that are simply the best in my opinion: Best and Easy Crockpot Recipes.

You also have a lot of choices to create a variety of foods that will satisfy any family, large or small. And regardless of the size of your family, the time spent preparing your meal doesn’t have to go up considerably for a large family. Keep your crockpot busy so you won’t have to be!

A crockpot is perfect for the busy family – Its a ‘dump it all in’ appliance that takes a very little amount of effort as well as a very little amount of talent. You can try some easy crockpot recipes just to get started. You don’t have to be a gourmet to make a gourmet meal!

It may be time to kick the fast food habit and start a new slow cooked habit. Just think of that for a minute. You put the ingredients in your crockpot in the morning and turn it on. There! You’re done with dinner! And it took less time than rushing to the fast food place after work. And the final result is a well balanced meal that saved you a whole lot of time and money.

Slow Cooking – How to Pick Your First Easy Crockpot Recipes

If you are a mom or a dad that works all day and come back tired from work, and still care about the food your family eats and wish to do anything so you can provide them with the most healthy and enjoyable food, than slow cooking is your solution.

Slow cooking is a modern way to cook traditional recipe in even a more healthy way! Have you ever wished for a dish that cooks by itself without having you staring and checking on it? Keep everything warm for your kids when they get back from school? And not only that! The food produced can save you from preparing the meals of the three coming days! If that’s the case than a set of easy crockpot recipes is the tool you need.

This cooking method is based on a proven way of healthy cooking, as a Moroccan, in my country we use this a lot in special days lunch meals which include meat mostly, we don’t use a crockpot as you know it now but some alternate traditional dishes, and the result is fabulously tasty trust me. The thing about slow cooking is that it takes time as the word slow shows it, it takes hours to have your recipe prepared as it cooks with vapor using an average heat of 170 F – 200 F, but that’s also the advantage of it: you can just prepare your ingredients, mix them up, put everything together, put in the crockpot, and then forget about the whole thing! And in your return you have everything ready to feed your family with a healthy meal, how good is that?

To start slow cooking, you will need a crockpot if you do not have one already, when buying one of these you need to focus on some important characteristics to choose the one you need for your situations, because in the market you will find a lot of sizes and types to choose from.

How recipes are prepared in other types of cooking mostly do not fit as they are in the crockpot, usually they request some little modifications in the ingredients and also regarding the liquid amount, because crockpots use this liquid when vaporized to cook the content before returning once again into liquid form, this cyclic event does not only ensures the cooking of your recipes ingredients but also dispatches in a perfect way the flavors existing in your liquid on the whole content parts, so before you can achieve enough experience to personalise in ease your own recipes to fit in the crockpot it is highly advised to have a couple of easy crockpot recipes in hand so you can have a good successful start in your way mastering slow cooking.

How to pick your recipes is a very critical question, sometimes people just go on and pick every recipes they find and say: “hey! lets have this for dinner today!”. But when getting into it, it might be so complicated to prepare or even to cook, that it might even end up in very dramatic way! We are talking here about cases of potential poisoning if the ingredients are not cooked as they need to be! So be very careful with that, if you cant cook your favorite dishes just now, try getting used to slow cooking first with some easy ones, an easy crockpot recipe is a recipe that don’t require much effort to find ingredients, to prepare it, and to cook it, and even if you did some little mistakes with instructions or modified them a little bit, it still remains an awesome great and tasty recipe.

As this might request some hardcore research, to find the good recipes that fit for your situation and taste, and in the same time that are well rated and known by people, maybe you should have in hand a website or a book with all that in it, this way you won’t be bothered that much about the manner of how to get your hand on these recipes, slow cooking is about saving time! so don’t ruin this great advantage by wasting it looking and investigating for some easy crockpot recipes, just look somewhere where its all accessible for you, even buying the whole ingredients with a single click on the net now is becoming something real soon! So keep an eye on the news out there!

Food is one of the most fascinating things in life, its all about tastes! And taste is one of our most valued feelings as a human. And me being born in one of the most known countries for their outstanding recipes and food making, I have a genuine interest in all that relates to tasty food and evaluating it. Also another important thing about myself: I like accessibility and organization! I just wish to find everything I want about a topic or a category I am interested on in the same place, that is why I have created a blog specialized in crockpot slow cooking where I will be including anything useful that relates to the topic, your help and suggestions are welcomed at any time!

Vegetarian Crockpot Recipes For Tasty Healthy Meals

Cooking vegetarian food using a crockpot is a great idea because the time taken to cook is surprisingly low and the food prepared is both deliciously yummy and nutritious! Vegetarian crockpot recipes have enhanced flavors as compared to ordinary oven-cooked dishes because it is cooked on simmering heat with a lid to cover the pot that helps to keep the flavors and nutrients intact. You can try the following simple vegetarian crockpot recipes to please your loved ones.

A slow cooker is the perfect option for those interested in saving time, consuming less quantity of oil and eating healthy. Vegetarian crockpot recipes are healthier because when cooking, you do not need to add butter or oil as you would when cooking on stoves. Crockpots come with a timer that can keep your food ready and hot even when you are not around. All you need to do is to put in all ingredients in the crockpot and let it cook on simmering heat.

Some Typical Vegetarian Slow Cooker Recipes:

Preparing stuffed bell peppers with a blend of diced vegetables, tomato sauces and rice – when you bake this dish, the flavors spread uniformly and make the food more appealing in taste and appearance.

  • Making cabbage rolls with rice fillings or barley.
  • Cooking Italian dishes with beans, carrots, mushrooms, bell peppers and onions to make a healthy dish. When you wish to add to zucchini remember to do so at the end so that it does not get overcooked and mushy.
  • Spaghetti sauce is best prepared in a slow cooker because the taste improves greatly when cooked over gentle heat for a long time.
  • You can also saut multiple vegetables in little oil and place them in a crockpot to cook slowly.
  • Chilli recipes are well cooked in crockpots and since it is easy to preserve them in refrigerators you can prepare a large quantity and store it for later consumption.
  • Amongst Indian curries, cauliflower and potato curry are vegetarian delights in which you can maybe add coconut milk and cream to make the curry richer.
  • Dal or lentils are great for health and cooking it with water and other spices on simmering heat for a few hours can make them tender and aromatic and delightfully tasty when served with carbohydrates.

Easy slow cooker recipes have become increasingly popular because cooking time is less and the preparation process is hassle-free. There are many recipes across the Internet that can work wonders if you are a strict vegetarian. You can try many different combinations with chillies, for instance, corns and black beans. Many cookbooks in the market now contain delicious vegetarian slow cooker recipes for your benefit. When you analyze the health benefits of vegetarian crockpot recipes, you are sure to realize the value of making a slow cooker a staple in your kitchen!

Article Source: http://EzineArticles.com/5111854

Trusty Old Crockpot Recipes for a New Generation!

Fast foods may have been the meal of choice for many busy families through the last couple of decades. But now the slow cooked, home-prepared meals are gaining in popularity! Crock pots, with their wafting aromas and ‘ready to eat’ meals, entice health-conscious, busy people.

And it doesn’t take super human talent, skill, or effort to make a delicious meal in a crockpot – in fact there are quite a few crockpot recipes that require 5 or less ingredients! And crockpot cooking can be as simple as tossing a few ingredients into the pot before everyone leaves for the day. In the evening, the smell of slow cooked food fills the house and whets the appetite. There’s no more last minute trip to the grocery store, or the endless ‘what’s for dinner’ questions.

Rising food costs and shrinking household budgets have helped bring many nostalgic foods back to the forefront. Time stressed families, tired of eating prepackaged foods, have begun to crave the aroma of savory nutritious meals.

Pot roast, beef stew, chicken and noodles can utilize less expensive cuts of meat, which taste tender and moist after slow cooking.

Our grandmothers knew how to manage a frugal, yet efficient and productive home — and they didn’t need expensive gadgets either! Many slow cookers sell in the range of $20 to $35, and the cost is soon made up by the thriftiness of eating at home.

On the market now are the programmable crockpot slow cooker. No stirring or supervision is necessary, and once cook time has expired the smart-pot automatically shifts to a warm setting. Want a side dish with your stew? Try the dual cooker. It allows cooking of two different dishes at the same time. Worried about little hands reaching up to the counter? Try the ‘cool touch’ slow cooker. These can be up to 25% cooler than other slow cookers.

Although crockpots are a relatively new invention, making hearty foods that simmer all day has been around for quite a while. Whether you’re cooking for just two people or a large family, make your own convenience food! Dig out some old recipes or find a new one, and enjoy flavorful foods without the hardship.

Opening the front door on a cold evening evening and being greeted by the inviting smells of a beef stew or chicken noodle soup wafting from a slow cooker – ahhh – it is truly a diner’s dream come true!